The answer your looking for is True
She shouldn’t have been ice skating in the first place if she’s just gonna slip smh. like who goes ice skating when they don’t know how to bruh
Answer:
improved condition of your heart and lungs.
increased muscular strength, endurance and motor fitness.
increased aerobic fitness.
improved muscle tone and strength.
weight management.
stronger bones and reduced risk of osteoporosis.
better coordination, agility and flexibility.
Hope this helped
