Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
Start in a gym haha.
Strengthen your core..
Do you have any pictures for the supposed situation?
Weather, terrain, pollution, animals
Uh to ask questions!
When you ask questions about the text it makes you think about it. The more you think, the more you learn:)
Thats why in public schools teachers always ask questions during the lesson to make sure kids are following along and thinking about the curriculum:)
hope this answer helps
and dont forget to
MARK ME BRAINLIEST! :D