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Ipatiy [6.2K]
3 years ago
6

How can you find your estimated maximum heart rate?

Biology
2 answers:
spayn [35]3 years ago
8 0

Answer:

by subtracting your age from 220

Explanation:

example

if you're 50 years old, you subtract 50 from 220 to get a maximum heart rate of 170

maks197457 [2]3 years ago
3 0

Answer:subtract your age

Explanation:

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