Your answer would be Z79.01
Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
I’m not really sure I understand the question
Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
Answer:
I enjoy suffling in part of dance because it ia fun to do it.
