In order to know the answer, it is best to define what "muscular strength" and "endurance" are.
Muscular strength is related to<em> a person's ability to lift a particular object with weight </em>while endurance refers to<em> a person's ability to tolerate by lifting that object without getting drained.</em>
Improving both muscular strength and endurance is possible through "resistance training." This can be done by using equipment like dumbbells, medicine ball, resistance bands and the like. Nevertheless, this can also be done by using your own body weight.
Using your own body weight in exercising is possible such as push-ups. This can enhance both of your muscular strength and endurance.
<span>How can a person directly influence you to buy a health product? - that everyone is talking about this product <span>- its effectiveness</span></span>
If Susan will visit a professional doctor or qualified doctor she will be diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)
Explanation:
The mentioned symptoms clearly describe she is suffering from ADHD. She has dificulties with her homework and constant interrupts the classes, but she is focusing on the engineering contests and creating interesting objects.
As it is mentioned that all the medical approaches have been exhausted. My cousin does not require any kind of medical aid for sure. In the period of last two months, which is the leftover time of my cousin. He needs emotional care and support which can only be provided by the family and friends. Thus home can be a better place to meet the spiritual and emotional needs in last two months.