<span>For cardiovascular exercise, The American College of Sports Medicine recommends all but which one of the following?
</span>C. Intensity should be based on breath rate.
False.
Exercise raher increases your muscles. Which makes you strong. :3
Answer:
I think the answer is false
Explanation:
..but I'm not sure
Answer:
C
Explanation:
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness program.
The American heart association changed ABC (Airway, Breathing, Compressions) to CAB (Compressions, Airway, Breathing) because when the ABC sequence to perform CPR was performed, people would spend so much time trying to open the airway that there was a delay in chest compressions making rescue breathes harmful. With the new CAB sequence people initiate chest compressions sooner and ventilation is only slightly delayed.
Hope this helps!
