Sclera is used to protect the inner eye
Answer:is when u experience and do more in ur workout
Explanation:
U do more
Answer:
Proper technique is essential
Start slowly
Only use safe and well-maintained equipment
Explanation:
these re important to follow because it makes sure not only are you safe but the machine as well
Four reasons for using correct boy mechanics are the following:
#1 - Muscles work best when used correctly
#2 - Correct use 0f muscles makes lifting, ulling, and pushing easier
#3 - Correct application of body mechanics prevents unnecessary fatigue and strain, saves energy
#4 - Prevents injury to self and others
P.S. checkout Quizlet: Body Mechanics for more info on this topic
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