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olya-2409 [2.1K]
4 years ago
9

According to the principle of progression, exercise programs should gradually become more difficult over time.

Health
2 answers:
Delvig [45]4 years ago
8 0

Answer:

the answer is true

Explanation:

Sunny_sXe [5.5K]4 years ago
3 0

Answer:

true

Explanation:

Exercise should become more difficult over time because the body needs to be tested, over time the body becomes used to the workout so the exercises have to become more difficult to gain use out of it

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