Answer:1.examples are Plank,Body weight squats,Walking lunges,Pushups 2. Weight-Lifting require the most muscle endurance.3. u shud do it urself .4.u shud pick.
Explanation:for the question Explain why this group is important to keep strong.
Benefits of Muscular Strength and Endurance
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
The answer is true
but I'm not sure what you are asking
Answer:
It consists of just a few kinds of atoms: carbon, hydrogen, oxygen, nitrogen, and phosphorus. Combinations of these atoms form the sugar-phosphate backbone of the DNA -- the sides of the ladder, in other words. Other combinations of the atoms form the four bases: thymine (T), adenine (A), cytosine (C), and guanine (G).
Explanation: