Answer:
you already did it lol then why you asking again
Explanation:
Answer:
Never mind I found someone who said the answer, and it was Waking Walks
Explanation:
It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health
Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back
With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something
Church can help you lower stress levels and stay calm which is good for mental health, you can relax there
This is what they put for taking walks
"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."
-OfficialBigDog
https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0https://youtu.be/PeBUSv3zUQ0
Answer:
The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body. Together, these organs are responsible for the control of the body and communication among its parts.