My therapist tells me one way to be more confident about yourself is to write some of your best features on a piece of paper, tape it somewhere you can see and repeat each feature ten times out loud each morning so you get it in your head that you're better than what you think you are.
You can make yourself believe almost anything, feeling ugly is one of those kinds of things that can be reversed by making yourself think otherwise.
Comeparison level for alternatives falls under the social exchange theory of attraction.
Agility and Coordination first, then Balance and Power.
Trunk and spine is the correct answer
