Depends on where you’re going, but i honestly thing a dressy top, like a nice sweater or button down top, and jeans is great for most occasions
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
Because simple carbs are things with lots of fats such as your fried foods, your gressy foods, and junk foods. But complex carbs are your veggies and fruits and lean protiens like fish or chicken so its not as bad for you.
The answer is false
The leading cause of death is car crashes
