During exercise there is an increase in physical activity and muscle cells respire more than they do when the body is at rest. The heart rate increases during exercise. The rate and depth of breathing increases - this makes sure that more oxygen is absorbed into the blood, and more carbon dioxide is removed from it.
The cellular structures that are the machines that essentially build proteins needed for the cell to grown and survive, would be the ribosomes, these small granule like organelles are found throughout the cell, whether they be freely floating in the cytoplasm of the cell or attached to the endoplasmic reticulum. They are the site for where the tRNA's complementary base pair their anticodons to the codons present on the mRNA strand.
The correct answer is option (d) They allow the exchange of gases between cells in the leaf and the external environment.
Stomata are the tiny openings present in the epidermis (outer layer of cells) of the leaf. They have a pore which is guarded by the guard cells which controls the opening and closing of the stomata. Air enters and exits through the stomata.
The main funtion of stomata is to facilitate the gaseous exchange. The gas exchange that occurs when the stomata are open helps in the process of photosynthesis. During photosynthesis, carbon dioxide is taken in from the atmosphere and oxygen is released as a by-product of photosynthesis. The glucose produced is converted into the starch and stored in the leaves.
Also, water vapour diffuses through the stomata into the atmosphere by a process called the transpiration.
Thus, stomata are the structures that are mainly involved in the gaseous exchange between the cells of the leaf and the atmosphere.