Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
I don’t know what it’s exactly asking but with any documents which include banking you should only use blue or black in. If this is a true or false question it’s true only ink should be used. Hope that helped
Answer: C.
Explanation: Carbohydrates should make up 45% to 65% of your daily diet
- If it's a pill or something, someones body could react badly to it
- Age definitely effects it
Answer:
1 ans:- Nemours KidsHealth
It is instrumental in regulating mood, growth and development, metabolism, and ... This lets the hormones travel to cells in other parts of the body. ... that control the release of hormones secreted from the pituitary gland.
