Answer:
umm just take deep breaths
Answer:
Repression
Explanation:
Repression is a type of defense mechanism that is used in psychological testing. This defense mechanism is all about a certain thought, urges, feelings from out of conscious awareness. In this defense, a person keeps all the undesirable thoughts and desires out of the conscious level. It is used to minimize anxiety.
Thus here in the above statement, Darin used a repression defense mechanism that helps him to repress all undesirable thoughts, urges, and feelings related to an incident.
Answer:
B.
Explanation:
display the flag only from sunrise to sunset, not during night
Seeing that it's related to unique problems of an individual it's mostly will be personality psychology
Answer:
This is an example of D. Emotion-focused coping.
Explanation:
This is a stress management technique in which an individual tries to <em>lower negative emotional reactions to external stressors. </em>
There are 2 types:
- Positive: the individual tries to work things out through meditation, therapy, distractions, etc.
- Negative: the individual suppresses the emotions and avoids them.
In this case, the man is carrying out a positive emotion-focused coping since he is constantly telling himself to cheer up, congratulating himself for his accomplishments in order to get through his struggles.