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avanturin [10]
3 years ago
12

Patient Counseling Pamphlet or Guide on Diet, Nutrition, and Hormones

Health
1 answer:
alex41 [277]3 years ago
5 0

Anatomy, Physiology and Pathology of the Endocrine System

<span>·         </span>The Endocrine System is a chemical messenger system.

<span>·         </span>It affects almost every organ and cell in the body.

<span>·         </span>It consists of hormones  and groups of glands.

<span>·         </span>Hormones are signaling molecules targeting organs to regulate physiology and behavior.

<span>·         </span>Glands that selects and removes materials from the circulatory system, process it and secretes the finished chemical product (hormones) for use.

<span>·         </span>Major glands include the hypothalamus, pituitary gland, thyroid gland, parathyroid, adrenal glands, pineal body, reproductive glands, pancreas.

<span>·         </span>Hormones affect many different processes in the organs and body.

<span>·         </span>Examples of hormones are the Growth hormone, Serotonin, Androgens, Parathyroid  hormone, Thyroid-stimulating hormones etc.

<span>·         </span>Hormonal imbalance will cause problems with growth and development, metabolism, sexual function, reproduction, mood.

<span>·         </span>Diabetes is the most common endocrine disease.

 

Hormonal imbalance on weight loss:

The Thyroid gland  secretes Thyroxine ( T4) and Tri-iodothyronine (T3) which targets most tissues in the body. The hormones acts to regulate the body's metabolic rate--the rate the body processes and converts food and drink into calories or energy.

Nutritional Tips

<span>1.       </span>Eat healthy and organic.

<span>2.       </span>Skip the junk, sugar, dairy, unhealthy fats etc.

<span>3.       </span>Eat quality protein.

<span>4.       </span>Eat a balanced/ varied diet containing many vitamins and minerals. It helps in the endocrine system to function correctly.

<span>5.       </span>Get mineral iodine. Take adaptogenic herbs.

Consult your physician/endocrinologist. Take prescribes and advised supplements for weight loss and/or hormone replacement and balance. Coordinate with nutritionists and dieticians to plan diet and supplements.

 

 

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