They Atkins diet offer great health benefits. However this diet is not without issues and one of the major complaints is it poses health risk. A diet high in protein tend to emphasize food high in fat. This increases bad cholesterol in the body. Additionally, the diet by default limits intake of fruits and vegetables which provide very many vital nutrients in the body. The diet as can also result to bad breath one which is less than ideal for one's social life.
Mass is a measure of how much matter an object has. Weight is a measure of how strongly gravity pulls on that matter.
Well compensation is to make up for something else i would guess it'd be the first one since the other three are negatives
To protect their shins from getting hit
