The answer is A. Quit smoking.
Smoking affects the lungs terribly which can greatly affect your heart since they are both part of the cardiovascular system.
EDIT: To further explain, smoking affects your respiratory system (lungs, bronchioles, etc.) however the cardiovascular system depends on the respiratory system. Overall they both keep blood flowing through the arteries of the body. Smoking damages the lining of your arteries, leading to a build up of fatty material which narrows the artery.
weight = 180 pounds
time = 24 hours
formula: 1 calorie per hour for every kilograms of body weight
* add 200 calories per day.
180 lbs * 1kl/2.2 lbs = 81.82 kgs
1 cal/hr * 24 hrs * 81.82 kgs = 1963.68 calories
1963.68 + 200 = 2163.68 calories in total.
The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
True
Traumatic events are negative and they cause emotional upset and a lot, but not all, of them can represent major changes in life
Answer:
colin kaepernick and lamar jackson love
Explanation: