Answer:
The correct answer is Alarm Reaction or Alarm Stage.
Explanation:
Alarm stage is also called as a fight and flight stage. During this stage, our brain sends signals to all the parts of the body and informs the body that some emergency situation has arised.
Due to this emergency situation, our heart starts beating faster which in turn sends more blood to the various parts of the body, adrenals glands enhances the release of stress hormone called cortisol and our body receives a kick of adrenaline rush which in turn boosts energy.
The best oil for cooking is olive oil. Butter is also important for our bodies to regulate some processes.
Answer:
C learning how to sleep better
To seek help with your stress with a parent or counselor
Answer:
Four stress management techniques for managing unemployment are: Setting and implementing goals, Practicing Gratitude, Volunteering one's services, and upskilling.
Why does unemployment create stress?
The condition of unemployment creates stress because it is difficult to relate with others when it seems one is stuck or when one is being branded a loser or failure.
The techniques mentioned above help to keep the mind from going into a depression spiral and help to keep it positive and well engaged.
