There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
I guess 3) cuz that's the appropriate one and correct one..
Answer:
All packaged foods come with a nutrition label meant to provide you with the information necessary to know exactly what you're eating. Understanding what's in the foods you eat helps you make healthier choices. Checking food labels also makes it easy for you to compare the nutrient content of different options. A healthy diet is crucial throughout your lifetime and paying attention to nutrition labels is a good step toward improving your overall diet.
Explanation:
I think it would be the BMI scale
i hope it’s right for ya
<span>Declining skill or fitness level from taking a break from exercise is formally referred to as D. reversibility.
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When you go for an extended period of time without using muscles, a process called <em>atrophy</em> will cause your muscles to shrink and weaken.
