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underweight, unsafe sex, high blood pressure, tobacco and alcohol consumption, and unsafe water, sanitation and hygiene.
those are more than 5 but i hope they help.
Decreased performance
Increased perceived effort during workouts
Excessive fatigue
Agitation and moodiness
Insomnia or restless sleep
Loss of appetite
Chronic or nagging injuries
Metabolic imbalances
~Ma-tiah
Answer:
A strict, lifelong gluten-free diet is the only way to manage celiac disease. Besides wheat, foods that contain gluten include:
Barley
Bulgur
Durum
Farina
Graham flour
Malt
Rye
Semolina
Spelt (a form of wheat)
Triticale
