Deep breathing, playing with stress toys, talking to a therapist
A well-rounded fitness program would mean there is lots of variability in the program! For example, the whole program wouldn't be just focused on getting abs but maybe also toning legs and arms! Also, a fitness program may have a certain diet involved but you will not eat the same thing every single day! Finally, you may do lots of different things to stay active like swimming, hiking, biking, and other cool things that are different. This would make a well-rounded program!
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Answer:
facial feedback hypothesis
Explanation:
Facial feedback hypothesis: The facial feedback hypothesis started with the work of William James in the 1840s. The phenomenon describes that an individual's facial movement can influence and trigger emotional experience.
Example: If a person is forced to attend a party that he or she doesn't want to attend will eventually start to like and enjoy the party.
The question above can be best described by the facial feedback hypothesis.
The narrowing of mila's airways during an asthma attack affect resistance and airflow causes decrease in gas velocity, and airflow become increases airway resistance.
The lungs are designed as the body's center for gas inhaling and exhaling. Airway resistance is an essential parameter of lung function and results from the frictional forces of the airways, which oppose airflow.
Asthma develops due to chronic inflammation results in the airways smooth muscle, increased muscus production, and thickening of the lamina reticularis which is a layer of connective tissue that surrounds the airways.
The increased airways resistance associated with asthma is responsible for many sign and symptoms a patient will experience during as asthma, dyspnea, wheezing.
To learn more about asthma here
brainly.com/question/13258476
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The answer to your question, is D
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