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The answer is carbohydrates i believe
Mixed raw vegetable with peas creme.
I've chosen these ingredients because they contained carbohydrate, proteins and fibres, and they can prepare the stomach for the heavier course meal. The fibres could also help to prevent overeating since they will not been processed. They contain vitamins and other minerals that are healthy and they contain everything an appetizer must have.
ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
