A) Because adequate sleep is as important to fitness as exercise is to healthy living
Answer:
Social influence.
Explanation:
Social influence is a type of influence where one or more than one persons change someone else's behavior and attitude. It's both unconscious and conscious.
Sam has shown the change in his behavior since he has been surrounded by new people at his new school.
In this type of conformity, Sam is changing himself in ways that he can be more similar to the others, because he wants to feel like he belongs there and that he will be accepted, so his self-esteem will rise once they acknowledge that he is one of them now.
The answer is true. Have a great day!
Carrying out physical activity regularly keeps an individual healthy and fit, this Health and Fitness translates to a better state of mind and personal comfort which contributes to a persons wellness.