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AleksAgata [21]
4 years ago
7

How does circuit training build muscle and keep heart rate up? circuit

Health
1 answer:
FinnZ [79.3K]4 years ago
4 0

Answer: Circuit training builds your aerobic, or cardiovascular, endurance, too! “Your cardiorespiratory system has to work harder to keep up with the relentless demand for energy from your working muscles as you perform back-to-back exercises,” he says.

Explanation:

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3 years ago
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3 years ago
Jeff has decided to go on a diet, but unfortunately Jeff’s mother has made his favorite dessert, apple pie. After a big dinner,
pantera1 [17]

The correct answers are; experiential system and rational system.

Further Explanation:

The experiential system is when a person is affected by their emotions. This system is a learned behavior that we, humans, share with animals that are high on the evolutionary ladder.

The rational system is something we all have an experience. This makes a person reason with themselves and outweigh the risks involved in something. In this case, both worked together. Even tho Jeff was on a diet, he wanted his apple pie due to always having it and it invoked memories and his rational side of his brain did not overrule and he had the pie.

Learn more about the experiential system at brainly.com/question/13990256

#LearnwithBrainly

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