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GuDViN [60]
3 years ago
8

I need a summary about yoga and how affects your daily life

Health
2 answers:
LenaWriter [7]3 years ago
5 0

Yoga can help relax your mind and help with your inner zen. It also helps with your focus. Meditation has the same effects

Varvara68 [4.7K]3 years ago
4 0

Yoga has many physical benefits.  Regular yoga practice can help you with your flexibility level and can improve with your range of motion and muscle strangth to improve your posture.  Yoga can improve with your quality of sleep as well.

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Read 2 more answers
In distinguishing between the body mass index (BMI) and the body shape index (BSI), you know that the BMI is a calculation of __
Vikki [24]

Answer options:

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Answer

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BSI aims to overcome this by also taking into account abdominal fat by measuring waist circumference. Body shape seems to be better at predicting how likely someone is to suffer weight-related illnesses, so BSI takes into account these factors for a more accurate measure.

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