<span>Identify the issues. Be clear and concise; don't try to solve too many problems at once.Listen
with empathy. Put yourself in the other person's shoes and try to
really understand how the problem is affecting him or her.Use “I” statements. <span>Clarify feelings.</span></span>
Wellness or living a healthy lifestyle does only require you to be fit in physical. Wellness is the overall state of your being having balanced the physical, mental, social, spiritual and emotional aspects. The importance of your peer group links it with your social aspect. Peer group helps you grow as a person by interacting with them. You can learn something from them aside what you have learned at home or in school. Their behaviors, matching your own challenges you why you are different from them. This will help you realize the importance of your per group.<span>
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The relationship between a nutrient, food or dietary supplement and a reduced risk of a disease is called health claims. A health claim by characterization has two important components: first, a substance whether a food, food constituent, or dietary component and secondly a disease or health-related circumstance. A statement deficient either one of these components does not encounter the regulatory meaning of a health claim. For example, statements that address a part of dietary designs or of general classes of foods which is fruits and vegetables in keeping good health are well-thought-out to be dietary management rather than health claims. Dietary guidance statements used on food labels must be honest and non-misleading. Statements that discourse a part of a detailed ingredient in keeping normal fit structures or purposes of the body are deliberated to be assembly or function claims. Unlike health claims, dietary guidance statements and building or function claims are not issue to premarket evaluation and approval by FDA.
Hope this can help
24. Life decision samples
Getting healthier - deciding to become healthier by better life choices such as eating healthy and regular exercise can be life changing and their is nothing more important than health. You will feel better, have more energy become stronger and may prevent illness and disease in the future.
Deciding your future. Choosing a college or trade school is an important life decision. Preparation or working toward those goals by studying, getting better grades to help you achieve those goals may impact your lifestyle.
Deciding to get a job to save for a car, insurance or college is a decision that in itself may be changing by taking responsibility.
Choosing to get a pet is a life design because you will become responsible for that animal for care, food, veterinary expenses.
Getting married is a life decision.
25. Samples of things we have no control over:
Death of loved ones is something we have no control over that impact us.
Loss of job by company closing is something we have no control over
Having to relocate possibly due to job loss
An illness such as cancer
Natural disasters such as hurricane, tornado or wildfire.
