A.) The grapefruit diet
B.) Atkins
C.) Weight watchers
D.) A diet were you can only eat certain foods at certain times of the day
The answer is B. (you can eat anything, but count total calories)
One wellness approach to life by an overweight person is to focus on 6y eating habits and not weight on the scale. Changing eating habits is the best wa to actually loose weight in the long run which is also the reason why this is the best wellness approach which an overweight person can undertake.
post-exposure prophylaxis. PEP for short. It involves taking medicine after contact with HIV.
Treatment must begin within 72 hours. PEP is only available from a healthcare provider, emergency room, urgent care clinic, or HIV clinic.
It is not 100% effective. And follow-up
HIV testing is required