Two runs I have done are 3.2 miles in 3o minutes and 5.8 miles in 50 minutes is that the answer
During the digestion process, the first step would be mastication, lubrication with the saliva, and later on is being formed into a bolus. Bolus is the term used for food substance that is turned into small balls. When the bolus is formed, this is then pushed or moved to the stomach.
