C is the answer hope that helps if you dont get why i can explain :)<span />
The recommended order of exercises is to consider the muscle groups and the kind of exercise you want to participate in, maybe it's challenging or not.
Exercises refer to the active participation in physical activities that can help to improve physical fitness, enhance your health and lower your chance of having heart-related diseases.
While carrying out various types of exercises, the order of groups to be considered are:
- large muscle groups prior to smaller muscle groups
- more challenging exercises before less challenging exercise
Exercise requires you to start slowly with a small amount of time duration and increase the duration of time spent and activities day by day.
Learn more about exercise here:
brainly.com/question/13128077?referrer=searchResults
Answer:
Doubling over, pale complexion, tears, furrowed brows
Explanation:
<u>Doubling over</u> is a reaction to clench the stomach when someone is in pain. <u>Pale complexion</u> is a result of blood loss, fear, anxiety, dehydration/light headedness, and loss or red blood cells. <u>Tears</u> (depending on the context) are a way to let out emotion - both sad and happy. <u>Furrowed brows</u> is usually a sign of discomfort which is usually a consequence of worrying too much or crying too much, both of which require face muscles to tense for a long(ish) period of time.
Answer:
A couple of options I would have are:
Explanation:
Engage in your school's efforts to encourage healthy practices
Learn more about the decisions local officials are making that impact your environment
Give back healthy options to your community
Seek out volunteer opportunities
