Answer: he probably has a problem with his hip joint
Explanation:
In all of its forms, meditation suppresses activity of the nervous system.
Hope this helps!!
I think it is 5 hours but i don’t know
Answer: Manage your time effectively and plan time to relax.
Explanation: When you leave yourself the appropriate amount of time to complete challenging activities, you don't feel the need to stress, or rush the things you find difficult. Also, leaving yourself down time to relax will aid feeling overwhelmed.