1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
The answer is Muscle endurance
Answer:
D. Since she has returned from war, Regina has been having nightmares and is startled by every sound, believing she is in imminent danger.
Explanation:
Post traumatic stress disorder (PTSD) is a condition that is experienced by someone who has undergone some sort of trauma. The trauma could be something that they have witnessed or experienced themselves, like natural disasters, war, or a serious accident.
Although not all people come out of a traumatic event with PTSD, those who do are those who are not able to or having difficulty with coping and adjusting to life after the trauma.
Symptoms and intensity of the symptoms vary depending on the trauma they experienced and the general mental health of the person. Some of the most common ones would be avoidance, anxiety, night terrors, and the like.
Answer:
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Answer:
You have an impact, or significant effect, on children's lives. Learn how you can make a positive difference in a child's life. Learn more about how children grow and develop. Learn why children feel, think, and act the way they do.
Explanation:
Please give brainliest or at least a thanks!
