Answer:
Hey here are some examples of excersizes. You can do these easy at home.
Best for chest exercise: The push-up.
Best exercise for glutes: The squat.
Best exercise for abs: The bicycle manoeuvre.
Best exercise for the back: Pull-up.
Best exercise for hamstrings: Swiss ball hamstring curl.
Best exercise for upper arms: Triceps dips.
Best exercise for thighs: The lunge.
Best for waist: The side bridge.
Explanation:
Hope this helps
-A Helping Friend
To track what you eat so you can look at what you should avoid like high carbohydrates found in breads, pasta, and refined sugars. A dietician is most helpful in determining how many calories you should be eating.
Well here is why I think girls cramp on their period because their endometrial lining is thinning and that is why there is blood. Menstrual cramps are called dysmenorrhea. The cramps are caused by contractions in the uterus. The uterus is a hallow, pear-shaped organ that the baby grows in. If the uterus contracts too strongly it can press against the blood vessels cutting off supply of oxygen to the mussel tissue of the uterus. Pain results when a part of a muscle briefly loses its supply of oxygen.
Answer:
Hi there! The answer is Akhim is correct.
Explanation:
Muscles are living tissue made up of cells. The definition of a living organism can be defined by six characteristics (responsiveness to the environment, growth and change, ability to reproduce, have a metabolism and breathe, maintain homeostasis, passing traits onto offspring) all of which are exhibited by the cells in a muscle.