The best answer would be B because, for instance, if someone is bothering you and you tell the teacher, you say how you feel if you don't know, it just wouldn't make sense. You get what I am trying to say right?
I hope this helps:)
Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Answer:
Because if it's not stabalized, it will fall on something.
Explanation:
B.exercise because static stretch and rest aren't physical which wouldnt move muscles
