Chronic stress builds up over time.
Answer: I hope this helps. I will pray for you
2 Timothy 1:7," For the spirit God gave us does not make us timid but gives us power, love, and self-discipline.
Joshua 1:9, “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
"Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you."
“But you, take courage! Do not let your hands be weak, for your work shall be rewarded.”
The LORD is my light and my salvation-- whom shall I fear? The LORD is the stronghold of my life-- of whom shall I be afraid? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall. Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident.
I don't know if you're religious but God is always with you to keep you strong and faithful even when you feel scared.
I shall prepare you a list for you to ken rather you have a migraine or not. :) So the first signs would be how deplorable is the pain? For a migraine the pain would be moderate to server pain in your head, your head will throb or pound and that could affect your whole head and peregrinate from side to side. Now the other denotements of a migraine is if you are sensitive to Light, noise, or certain oders. Third sign would be if your vision is blurry. The Fourth sign would be if you feel sick like you are about to throw up or your have pain in your abdominal. The fifth sign would be if you have a lose of appetite. Sixth sign would be if you are feeling Cold or Sultry. Seventh would be if you are pale.
I hope this helps you very much!
answer is hazy, ask again later