The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
Answer:
eat more meals at restaurants
Answer:
refusal strategy
Explanation:
got the answer on a test and my teacher told us the answer.
Cardio respiratory endurance tests monitor how well the heart lungs and muscles perform during moderate to high intensity exercise increasing cardio respiratory endurance and improves oxygen uptake in the lungs and heart in hand can help a person sustain physical activity for longer