Answer:
all of the above
Explanation:
A lot of people do theses things in the summer so that's why I picked that answer
Stretching and maintaining a healthy diet, however it depends on your genetics more unfortunately
The biological explanation for the correlation between optimism and physical health focuses on risky behaviors and adrenaline.
<h3>What is Physical health?</h3>
This is defined as the well being and the proper functioning of the body system of individuals and can be improved through good food and exercises. This ensures the appropriate nutrients are made available to the body for various metabolic reactions.
The exercises on the other hand helps to increase blood flow which contains oxygen and other compounds to other parts of the body. Optimism in individuals is usually brought about by the hormone known as adrenaline while risky behaviors such as smoking, drug abuse can lead to a decline in physical health.
This is therefore the reason why it was chosen as the most appropriate choice.
Read more about Physical health here brainly.com/question/1492300
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3,500 calories = 1 pound, so 3,500 would be the answer.
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