Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
<em>Hello Kirenya, I recommend going to the link below. It is from Colgate so it should help you a lot. I hope this helps and if you need more help just ask. Have a nice day!</em>
<em>Link: https://www.colgate.com/en-us/oral-health/conditions/gum-disease/bleeding-gums-and-other-warning-signs-of-gingivitis-0513?gclid=CjwKCAjwza_mBRBTEiwASDWVvo_et869pPrZ0jvugs8GD6j_fJPu_siate7cRUMEDaA8LGRPKvyIIBoClj0QAvD_BwE&gclsrc=aw.ds&</em>
Answer:
Improve staff morale
Prevent the spread of infection and disease.
B and C I believe
<span>Humans have an endoskeleton, whereas insects have exoskeletons.</span>
