Answer:
From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone.
Breathe. Slow, deep breaths can help lower blood pressure and heart rate. ...
Listen to Music. ...
Take a Quick Walk. ...
Find the Sun. ...
Give Yourself a Hand Massage. ...
Count Backward. ...
Stretch. ...
Rub Your Feet Over a Golf Ball.
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
The lab value that does not support this diagnosis is a hemoglobin level of 18g per decilitre. Anemia is a mid-severe disease.
<h3>Hemoglobin and anemia</h3>
Hemoglobin is a fundamental protein located in red blood cells, which acts to transport oxygen to all body cells.
Low levels of hemoglobin in blood are indicative of anemia.
Anemia is a disease caused by defective red blood cells, which hampers their ability to transport oxygen in the bloodstream.
Learn more about anemia here:
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