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AlladinOne [14]
3 years ago
13

Pick a stress in your life and describe how you would use visualization to reduce this particular stress

Health
1 answer:
Margarita [4]3 years ago
7 0
Well, depending on what you are stressed about: you can use visualization by thinking of the “finish line.” This method is used when you are dreading/stressed about something. Imagine the finish line, imagine that it will be over soon and you won’t have to worry about it anymore.
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