our stress response is doing pretty much the same things as it was doing for our ancestors, but for longer periods. A short burst of adrenaline gives us motivation and energy for the challenges in life, but a steady stream of it just makes us run down.
because the spaces spell out face and the lines are egbdf which the first note is on line one which is e the the second note is on space 3 which would be c and the third note is one line 3 which would be b