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Verizon [17]
3 years ago
6

Create a cardiovascular endurance program based around the training principle of overload. In your design, be sure to apply the

FITT principles to your cardiovascular endurance program.
HELP PLZZZZ!!!
Health
1 answer:
pav-90 [236]3 years ago
5 0
Do NOT over exert yourself. know your limits
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