Question

Describe the relationship between nutrition and mental health; provide examples.​

Answer 1

Answer:

Nutrition is the ability to obtain food which help in the growth of an individual and it is related to mental health in a way because mental health deals with the ability to understand oneself and to cope up with normal lifestyle

Explanation:

If a person has a good nutrition diet such as a balanced meal, that person will have the right amount of energy and cell functionality to help that person function well in terms of mentality and that will increase the chances of an individual to cope better in life rather then a person with bad eating disorder in terms of mental health