20 grams or 39 grams of fiber everyday
Carbohydrates is the first source of energy for the body
Explanation:
The principal energy source in human body is of carbohydrates. They are consisted of starch and sugar, which breaks down in glucose and works as the first energy source in body. It is used for fuel works of body or can be stored in muscle and in liver as glycogen.
Carbohydrates that are in the form of dietary does not cause weight gain in the presence of lipogenesis. It balances energy in an individual’s body as they are required in organs like- brain.
<span>Fitness program is strenuous it has different steps to achieve it. Making the program official is the least beneficial to putting together a successful fitness program is the steps to putting together a successful fitness program is least beneficial to reinforcing commitment.</span>
Answer:
Feces are the remains of food that bacteria have fermented in the gut and that the small intestine could not digest or absorb. Poop is mostly water; and, as we all know from experience, the amount of water in each stool can vary, depending on several factors, including spicy food intake.
Explanation:
