You should warm up at a level that produces a small amount of perspiration, but doesn't leave you feeling fatigued.
-True
It keeps u active and if u not active then u will get active
Myasthenia gravis is caused by an error in the transmission of nerve impulses to muscles. It occurs when normal communication between the nerve and muscle is interrupted at the neuromuscular junction, the place where nerve cells connect with the muscles they control.
Because you may have Insomnia. Insomnia<span> is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.</span>