Answer:
1.Growth and Maintenance. Share on Pinterest. ...
Causes Biochemical Reactions. ...
Acts as a Messenger. ...
Provides Structure. ...
Maintains Proper pH. ...
2.Eggs. Whole eggs are among the healthiest and most nutritious foods available. ...
Almonds. Almonds are a popular type of tree nut. ...
Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...
Oats. Oats are among the healthiest grains available. ...
Cottage cheese. ...
3.Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
4.By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. This leads to a major reduction in hunger and is the main reason protein helps you lose weight. It can make you eat fewer calories automatically.
5.Most animal sources of protein, such as meat, poultry, fish, eggs, and dairy, deliver all the amino acids your body needs, while plant-based protein sources such as grains, beans, vegetables, and nuts often lack one or more of the essential amino acids.
Explanation:
heredity is something you get from your parents and they got from theirs etc their like genes Some aspects of personal health are determined by heredity. Certain diseases are a direct result of heredity, while others are determined in part by heredity and by the lifestyle choices and environment of an individual. Heredity is not the only factor that influences personal health, but it does have a significant impact on it.
I'm not 100% sure but I think it's a. Hope that helps.
A.) True.
The wrongdoing, especially by a medical practitioner, lawyer, or public official.
false, swimming pools are a breeding place for bacteria
