My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
Answer:
C
Explanation:Stress just makes you loss concentration.Exhaustion will just make you very cranky or mad, But resistance will always keep you alert and it will also sharpen your concentration.
Answer:
1.the drop of blood gets deoxygenated and enters the Superior and Inferior Vena Cava.
2.after that it will enter the right atrium.
3.the the drop of blood will enter the Tricuspid valve.
4.next the drop of blood will enter the right ventricle.
5.after that the drop of blood will enter the pulmonary valve.
6.next the drop of blood will enter the pulmonary artery.
7.afterwar the drop of blood will exchange CO2 and O2 of lungs.
8.the drop of blood becomes oxygenated and enters the pulmonary veins.
9.the drop of blood enters left atrium.
10.next the drop of blood enters the bicuspid or mitral valve.
11.the drop of blood witll next enters the left ventricle.
12.the drop of blood will next enters the aortic valve
13.and lastly the drop of blood enters the aorta.
Use the word no, give a strong nonverbal no message, use a firm tone of voice, repeat the no message as much as needed
Physical- health
social- talk to others (socialis)
mental- memort
