<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Correct answer choice is :
<h2>B) Sleep apnea</h2><h2 /><h3>Explanation:</h3><h3 />
Obesity can influence to other illnesses from chronic to acute, some very cruel and dangerous, such as Diabetes, High Blood Pressure, Coronary Artery Disease, Coronary Vascular Disease, Heart attack, stroke, and even cancer. Obesity is a severe, chronic disease that can have an adverse effect on many systems in your body. People who are overweight or obese have a much greater risk of developing serious conditions, including Heart disease. Type 2 diabetes.
The patient from the 1950s had a more active life, with a more natural diet.
The patient from the 2000s became more sedentary due to new technologies and started to eat worse with super-processed foods, with that the patient's health got worse.
<h3>What were the main health problems in the past?</h3>
Sanitary hygiene should occur due to the recurring endemics of yellow
- fever
- bubonic plague
- malaria
- and smallpox
diseases associated with the lack of basic sanitation and hygiene. The sewers, at the time, ran in the open and the garbage was deposited in ditches.
With this information, we can conclude that The patient from the 1950s had a more active life, with a more natural diet. The patient from the 2000s became more sedentary due to new technologies and started to eat worse with super-processed foods, with that the patient's health got worse.
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Say no and give an excuse like “my coach would kill me if he found out”
