First question is d
Second question is b
Hope it helps
Answer: Mindy is acting as a health advocate.
Explanation: As a health advocate, Mindy wants the community to learn about the importance of eating healthy. Learning how to eat healthy in the community is one way that people can take better care of themselves.
2-3 fruits should be the minimum
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights