b. can be useful in altering factors related to making lifestyle changes is the correct answer.
Explanation:
Self-management skills is the skills that help the people in the workplace to contribute a better environment for themselves and also for their co-workers.
Self-management skills give the person confidence to handle the situation in the workplace and also in personal life.
It helps people in stress management and time management.
Self-management skills help to solve the problems by making the proper decision.
